Steve Proto

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
233 lbs

June 17, 2012

Performed at: Crossfit H-town
Description: 12 Min AMRAP
8 Alternating Touch Pushup
8 Pass Through
8 Parallelette Mountain Climber
8 Lateral Bar Hops (there and back =1)
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/17/2012 12 Min AMRAP
8 Alternating Touch Pushup
8 Pass Through
8 Parallelette Mountain Climber
8 Lateral Bar Hops (there and back =1)		 5 rounds 0 reps
Performed as RX