mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

June 2, 2017

Performed at: madera so
Workout Name: #276 ...weights
Description: weights
Results: 35m 00s
Performed as RX

9 similar workouts

Date Name WorkoutDescription Results
08/21/2019 #276Weights. Light weights

8-21-19me=completed
 15m 00s
Performed as RX
08/20/2019 #276weights. Weights
Bands

8-20-19me=completed
 15m 00s
Performed as RX
07/30/2019 #593Mark is a beast-but late. Your pick reps/weights/rounds

Curls
Bicycle crunch
Bench
Bicycle crunch
Db one arm each
Roman chair

7-30-19me=completed
 15m 00s
Performed as RX
10/02/2018 #276...weights weights 45m 00s
Performed as RX
06/02/2017 #276 ...weights weights 35m 00s
Performed as RX
03/04/2017 #276...weights weights 45m 00s
Performed as RX
02/14/2016 #313...stupid cupid 4 RFT
Partners work on bike/row while others does weights/bosu
Bike
Row
Kb clean and press 35 lbs x 5 each arm
Kb farmer carry @ 100 lbs
BOSU @ 14lbs x 10 each side

2-14-16me/kirchert/marcos=19:23
 19m 23s
Performed as RX
07/21/2015 276 weights weights 45m 00s
Performed as RX
07/20/2015 276 weigts weights 45m 00s
Performed as RX