mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

May 28, 2017

Performed at: madera so
Workout Name: #368....\"Zac (k)(h)\"
Description: 3 RFT

Row 250m
10 hang cleans 95#
10 dumbbell rows, each arm 40/50/60#
10 KBS 35/53/62#
10 push press 95#

5-28-17me=18:20
Results: 18m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/28/2017 #368...."Zac (k)(h)" 3 RFT

Row 250m
10 hang cleans 95#
10 dumbbell rows, each arm 40/50/60#
10 KBS 35/53/62#
10 push press 95#

5-28-17me=18:20
 18m 20s
Performed as RX