Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

June 6, 2017

Performed at: Vintage CrossFit
Description: For time
800m run
then
2 rounds
36 Wall Balls
9 Ring Muscle Ups (Scale to 15 Ring Dips or 9 Leg Assisted Ring Muscle Up Transitions)
Results: 15m 15s
Workout scaled
Modifications at: ring dips with red band

1 similar workout

Date Name WorkoutDescription Results
06/06/2017 For time
800m run
then
2 rounds
36 Wall Balls
9 Ring Muscle Ups (Scale to 15 Ring Dips or 9 Leg Assisted Ring Muscle Up Transitions)		 15m 15s
Workout Scaled