Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

June 2, 2017

Performed at: Old City CrossFit
Workout Name: 9:00 HIIT
Description: 9:00 HIIT (:50 work, :10 rest)
Med Ball Cleans 20/14
Med Ball Wood Chopper, L
Med Ball Wood Chopper, R
Results: 118 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/02/2017 9:00 HIIT 9:00 HIIT (:50 work, :10 rest)
Med Ball Cleans 20/14
Med Ball Wood Chopper, L
Med Ball Wood Chopper, R		 118 reps
Performed as RX