Performed at: | CrossFit Miskolc |
Workout Name: | 20170602 |
Description: | 5 Rounds of: 23 Clean&jerk (75/50kg) 400m run 25 DU |
Results: | 21m 54s Performed as RX |
Warmup: | Junkyard dog Crab walk 400m run 200 SU 400m run 50 DU |
Cooldown: | 800m run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2017 | 20170602 | 5 Rounds of: 23 Clean&jerk (75/50kg) 400m run 25 DU |
21m 54s Performed as RX |