Rocky Skocik

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

July 6, 2012

Performed at: CrossFit Eclipse
Workout Name: One Man Army
Description: 15-12-9-6-3 reps
snatches right arm (45/25 lbs)
hand release push ups
snatches left arm (45/25 lbs)
run 200 meters after each round ( 5 total rounds)
Results: 10m 55s
Performed as RX

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