Jenny Ruffini

Hometown:
Pompano Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 4"
Weight:
150 lbs

June 1, 2017

Performed at: HEW-Boca
Workout Name: Armageddon
Description: 10*9-8*7-6*5-4*3-2*1
Ring push up
Pistol squats
*=3 wall walks
-=1 rope climb

18m time cap
Results: 15m 45s
Workout scaled
Modifications at: Ring push up (knee pushups)
Pistol squats (blue band)
*=3 wall walks
-=1 rope climb (knotted)

1 similar workout

Date Name WorkoutDescription Results
06/01/2017 Armageddon 10*9-8*7-6*5-4*3-2*1
Ring push up
Pistol squats
*=3 wall walks
-=1 rope climb

18m time cap		 15m 45s
Workout Scaled