Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

May 30, 2017

Performed at: Old City CrossFit
Workout Name: 5 Rounds row
Description: 5 Rounds
Row 250
12 (Squat) Snatches (65/55)
Results: 20m 00s
Workout scaled
Modifications at: 6 snatches

1 similar workout

Date Name WorkoutDescription Results
05/30/2017 5 Rounds row 5 Rounds
Row 250
12 (Squat) Snatches (65/55)		 20m 00s
Workout Scaled