Performed at: | madera so |
Workout Name: | #366....\"One Lung\" |
Description: | 4 RFT 10 dl 135# 1 min assault bike 10 db shrugs 35/53/62 10 bench 135# 10 sit ups 5-26-17..me=19:52 |
Results: | 19m 52s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/26/2017 | #366...."One Lung" | 4 RFT 10 dl 135# 1 min assault bike 10 db shrugs 35/53/62 10 bench 135# 10 sit ups 5-26-17..me=19:52 |
19m 52s Performed as RX |