Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

May 25, 2017

Performed at: Old City CrossFit
Workout Name: Air Squat Tabata 8 Rounds
Description: Air Squat Tabata
8 Rounds
:20 Max Air Squats
:10 Rest

Then

Run 800 for time
Results: 4m 08s
Performed as RX
Athlete's Notes: 89 air squats

1 similar workout

Date Name WorkoutDescription Results
05/25/2017 Air Squat Tabata 8 Rounds Air Squat Tabata
8 Rounds
:20 Max Air Squats
:10 Rest

Then

Run 800 for time		 4m 08s
Performed as RX