chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 24, 2017

Performed at: Vintage CrossFit
Description: 4 RFT
24 Goblet Squats 53/35 (scale 44 lb)
16 Ring Push Ups
8 Deadlifts, 245/165 (scale 225 lb, 3x9 first 3 rounds)
Results: 16m 02s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/24/2017 4 RFT
24 Goblet Squats 53/35 (scale 44 lb)
16 Ring Push Ups
8 Deadlifts, 245/165 (scale 225 lb, 3x9 first 3 rounds)		 16m 02s
Workout Scaled