Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 19, 2017

Performed at: Crossfit NCR
Description: Skill:
HSPU & Rope Climbs

WOD:
Falkel
25 Min AMRAP
8 HSPU--pike pushups with 1-2 45lb plates under feet
8 Box Jumps (24/30)--24
1 Rope Climb
U.S. Army Staff Sergeant Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on August 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. He is survived by his parents, Jeff and Dianne Falkel.
Results: 11 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/19/2017 Skill:
HSPU & Rope Climbs

WOD:
Falkel
25 Min AMRAP
8 HSPU--pike pushups with 1-2 45lb plates under feet
8 Box Jumps (24/30)--24
1 Rope Climb
U.S. Army Staff Sergeant Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on August 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. He is survived by his parents, Jeff and Dianne Falkel.		 11 rounds 0 reps
Workout Scaled