Performed at: | Vintage CrossFit |
Description: | Run 600m 12 Clean and Jerks, 185/125 Run 600m 9 Clean and Jerks, 185/125 Run 600m 6 Clean and Jerks, 185/125 |
Results: | 11m 47s Performed as RX |
Cooldown: | 3 untimed rounds 15 Weighted Sit Ups 10 Candlesticks 5 V-Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2017 | Run 600m 12 Clean and Jerks, 185/125 Run 600m 9 Clean and Jerks, 185/125 Run 600m 6 Clean and Jerks, 185/125 |
11m 47s Performed as RX |