Performed at: | Crossfit Antwerpen |
Workout Name: | Push Press, Push Jerk, Split Jerk |
Description: | Push Press 5 Push Jerk 5 Split Jerk 5 Push Press 3 Push Jerk 3 Split Jerk 3 Push Press 2 Push Jerk 2 Split Jerk 2 Push Press 1 Push Jerk 1 Split Jerk 1 |
Results: | 30 kgs 30 kgs 30 kgs 45 kgs 45 kgs 45 kgs 50 kgs 50 kgs 50 kgs 55 kgs 55 kgs 55 kgs Performed as RX |