Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

May 22, 2017

Performed at: Vintage CrossFit
Description: AMRAP 12
8 Burpees
8/6 Calorie Ski
12 Kettlebell Deadlifts
Results: 6 rounds 9 reps
Performed as RX
Cooldown: EMOM 5
1) :50 Flutter Kicks
2) :40 Flutter Kicks
3) :30 Flutter Kicks
4) :40 Flutter Kicks
5) :50 Flutter Kicks

1 similar workout

Date Name WorkoutDescription Results
05/22/2017 AMRAP 12
8 Burpees
8/6 Calorie Ski
12 Kettlebell Deadlifts		 6 rounds 9 reps
Performed as RX