Performed at: | Vintage CrossFit |
Description: | 2017 Regionals Event 6 30/25 Calorie Bike 20 Burpee Box Jump Overs 24/20" (Adv 30/24") 10 D-Ball Cleans 100/70 |
Results: | 4m 24s Performed as RX |
Cooldown: | Core Accessory 45 Sit Ups 30 GHD Situps 15 Strict T2B |
Athlete's Notes: | 25 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2017 | 2017 Regionals Event 6 30/25 Calorie Bike 20 Burpee Box Jump Overs 24/20" (Adv 30/24") 10 D-Ball Cleans 100/70 |
4m 24s Performed as RX |