craig eisman

Hometown:
Brighton, Colorado
Gym:
Unaffiliated
Gender:
Male
Age:
57
Height:
5' 8"
Weight:
175 lbs

May 19, 2017

Workout Name: 15 rope climbs w/vest
Description: 15 rope climbs (15') w/20 lb vest
Results: 5m 05s
Performed as RX
Warmup: 12 rounds
12 GHD sit ups
16' Handstand walk
Athlete's Notes: 5:05 to top of rope, 5:08 back to bottom of #15

1 similar workout

Date Name WorkoutDescription Results
05/19/2017 15 rope climbs w/vest 15 rope climbs (15') w/20 lb vest 5m 05s
Performed as RX