Performed at: | Vintage CrossFit |
Description: | 2017 Regionals Event 4 4 Rounds 60' Handstand Walk (30' out and back in 15' unbroken segments) 10-12-14-16 Toes to Bar 10-12-14-16 Kettlebell Deadlifts 70/53 |
Results: | 18m 34s Workout scaled |
Modifications at: | HS holds 44 lbs KB |