Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

May 18, 2017

Performed at: Old City CrossFit
Workout Name: 20 min build to a heavy
Description: 20 min build to a heavy
1 Hang power clean
1 Clean
2 Jerks
Results: 135 lbs
Performed as RX
Warmup: 2X
PVC pipe passthroughs & halos
Partner rowing + burpees

1 similar workout

Date Name WorkoutDescription Results
05/18/2017 20 min build to a heavy 20 min build to a heavy
1 Hang power clean
1 Clean
2 Jerks		 135 lbs
Performed as RX