Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 16, 2017

Performed at: Vintage CrossFit
Description: 21-15-9
Dumbell Snatch (Advanced 30-20-10)
Ring Dips/Ring Push Ups
Results: 5m 45s
Performed as RX
Athlete's Notes: 21-15-9 w/ 75#DB. As close to Regionals Rx as possible given our DBs

1 similar workout

Date Name WorkoutDescription Results
05/16/2017 21-15-9
Dumbell Snatch (Advanced 30-20-10)
Ring Dips/Ring Push Ups		 5m 45s
Performed as RX