bob marinelli

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 21, 2011

Workout Name: WOD
Description: WU
Joint moblity
8 rounds
Tabata ring dips

WOD
Four rounds:
OH Barbell Walk-200 ft (F65/M95)
The Wall-5 jumps
HSPU-10 reps
KB OHS-15 reps (F16kg/M24kg)

400 meter


Results: 25m 08s
Workout scaled
Modifications at: 55lbs

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