chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 16, 2017

Performed at: CrossFit Atlantic/The Academy
Workout Name: St. Augustine WOD 2
Description: AMRAP 15
6 HSPUs
14 one-arm KB snatches (scale 25 lb)
40 DUs (scale singles + 20 DUs)
Results: 4 rounds 14 reps
Workout scaled
Warmup: Push press
105 lb x 1
115 lb x 4

1 similar workout

Date Name WorkoutDescription Results
05/16/2017 St. Augustine WOD 2 AMRAP 15
6 HSPUs
14 one-arm KB snatches (scale 25 lb)
40 DUs (scale singles + 20 DUs)		 4 rounds 14 reps
Workout Scaled