Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

May 15, 2017

Performed at: Vintage CrossFit
Description: For time (25 Cap)
1200m run
then
12 rounds of
4 Strict Handstand Push Ups
8 Chest to Bar Pullups
12 Squats

Advanced: with a weight vest
Results: 25m 37s
Workout scaled
Modifications at: 20lbs push press
Kipping pullups

1 similar workout

Date Name WorkoutDescription Results
05/15/2017 For time (25 Cap)
1200m run
then
12 rounds of
4 Strict Handstand Push Ups
8 Chest to Bar Pullups
12 Squats

Advanced: with a weight vest		 25m 37s
Workout Scaled