Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 12, 2017

Performed at: Crossfit NCR
Description: Still not feeling 100% but getting closer--noticing now that my cardio is not up to par
"Nutts"
For time:
10 handstand push-ups--pike pushups
15 deadlifts (205/250)--155
25 box jumps (24/30)--24
50 pull-ups--ring rows
100 wallballs (14/20)--10 at 14 lbs then 90 at 10 lbs, still hard!
200 double unders--400 singles, still very hard!
Run 400m with a plate (25/45)--25

Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia's Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.
Results: 24m 09s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/12/2017 Still not feeling 100% but getting closer--noticing now that my cardio is not up to par
"Nutts"
For time:
10 handstand push-ups--pike pushups
15 deadlifts (205/250)--155
25 box jumps (24/30)--24
50 pull-ups--ring rows
100 wallballs (14/20)--10 at 14 lbs then 90 at 10 lbs, still hard!
200 double unders--400 singles, still very hard!
Run 400m with a plate (25/45)--25

Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia's Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.		 24m 09s
Workout Scaled