Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 11, 2017

Performed at: Vintage CrossFit
Description: EMOM 12
A) Row 15/12 Cal (Adv 20/15)
B) 25 Squats
C) 25 Sit Ups
Results: 280 reps
Performed as RX
Athlete's Notes: Adv - 20 cal row

1 similar workout

Date Name WorkoutDescription Results
05/11/2017 EMOM 12
A) Row 15/12 Cal (Adv 20/15)
B) 25 Squats
C) 25 Sit Ups		 280 reps
Performed as RX