Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 8, 2017

Performed at: Vintage CrossFit
Description: For time:
24 Box Jump Overs, 24/20"
18 Hang Power Cleans, 115/75
12 Shoulder to Overhead, 115/75
18 Hang Power Cleans, 115/75
24 Box Jump Overs, 24/20"
Results: 3m 13s
Performed as RX
Athlete's Notes: Unbroken on bar cycling. To slow on BJOs. Will try side-to-sides next time

1 similar workout

Date Name WorkoutDescription Results
05/08/2017 For time:
24 Box Jump Overs, 24/20"
18 Hang Power Cleans, 115/75
12 Shoulder to Overhead, 115/75
18 Hang Power Cleans, 115/75
24 Box Jump Overs, 24/20"		 3m 13s
Performed as RX