Jenny Ruffini

Hometown:
Pompano Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 4"
Weight:
150 lbs

July 25, 2016

Performed at: HEW-Boca
Workout Name: SHIP
Description: 9rds partner chipper for time:

7 Squat Cleans
8 Burpee box jumps
Results: 20m 00s
Workout scaled
Modifications at: 9rds partner chipper for time:

7 Squat Cleans 85# (3 reps)
8 Burpee box jumps (5 reps)

1 similar workout

Date Name WorkoutDescription Results
07/25/2016 SHIP 9rds partner chipper for time:

7 Squat Cleans
8 Burpee box jumps		 20m 00s
Workout Scaled