Workout Name: | SAMSON |
Description: | 6 rds for time 200m Run 24 Dubs 12 Box Jumps 24# 9 HVY Deadlifts 185# 6 Rings dips |
Results: | 27m 50s Workout scaled |
Modifications at: | HVY Deadlifts 115# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/08/2017 | SAMSON | 6 rds for time 200m Run 24 Dubs 12 Box Jumps 24# 9 HVY Deadlifts 185# 6 Rings dips |
27m 50s Workout Scaled |