Performed at: | HEW-Boca |
Workout Name: | NASTY GIRLS |
Description: | 3 rds for time 50 Squats 7 Muscle-ups 10 Hang Power Clean |
Results: | 14m 30s Workout scaled |
Modifications at: | Muscle-ups - 14 chest2bar & 14 ring dips 10 Hang Power Clean 75#rd1, 65#rd2 & 65#rd3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2016 | NASTY GIRLS | 3 rds for time 50 Squats 7 Muscle-ups 10 Hang Power Clean |
14m 30s Workout Scaled |