Performed at: | HEW-Boca |
Workout Name: | NANCY |
Description: | 5 rds for time 400 meter run 15 Overhead Squats 65# |
Results: | 17m 15s Workout scaled |
Modifications at: | 15 Overhead Squats 45# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2017 | NANCY | 5 rds for time 400 meter run 15 Overhead Squats 65# |
17m 15s Workout Scaled |