Performed at: | HEW-Boca |
Workout Name: | MURPH |
Description: | 1 Mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 Mile Run |
Results: | 55m 00s Workout scaled |
Modifications at: | 10 Pull-ups 20 Push-ups 30 Squats X10 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2016 | MURPH | 1 Mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 Mile Run |
55m 00s Workout Scaled |