Jenny Ruffini

Hometown:
Pompano Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 4"
Weight:
150 lbs

August 4, 2016

Performed at: HEW-Boca
Workout Name: GIDEON
Description: 21-15-9
Power Clean 65#
Push Press
Overhead Squat
Results: 12m 00s
Workout scaled
Modifications at: Power Clean 55# rd1, 55# rd2, 45# rd3
Push Press 55# rd1, 55# rd2, 45# rd3
Overhead Squat 45# rd1, 45# rd2, 45# rd3

1 similar workout

Date Name WorkoutDescription Results
08/04/2016 GIDEON 21-15-9
Power Clean 65#
Push Press
Overhead Squat		 12m 00s
Workout Scaled