Performed at: | HEW-Boca |
Workout Name: | FRANKIE |
Description: | 100-90-80-70-60-50-40-30-20-10 Double Unders 15 Kettle bell swings 55# 23min to complete |
Results: | 6 rounds 0 reps Workout scaled |
Modifications at: | Made it to 50 dubs 15 Kettle bell swings 45# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/02/2017 | FRANKIE | 100-90-80-70-60-50-40-30-20-10 Double Unders 15 Kettle bell swings 55# 23min to complete |
6 rounds 0 reps Workout Scaled |