Jenny Ruffini

Hometown:
Pompano Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 4"
Weight:
150 lbs

November 14, 2016

Performed at: HEW-Boca
Workout Name: ESTHER
Description: 5 rds x 3min
5 Clean & Squat 105#
10 Kettle bell Swings 35#
200m run

Score double unders in remaining time.
Results: 22 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/14/2017 Esther 5-3min rds
200m run
5 Cleans (#105 RX)
10 Kettlebell (#35 RX)

Double unders in remaining time=score		 20 reps
Workout Scaled
11/14/2016 ESTHER 5 rds x 3min
5 Clean & Squat 105#
10 Kettle bell Swings 35#
200m run

Score double unders in remaining time.		 22 reps
Performed as RX