Jenny Ruffini

Hometown:
Pompano Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 4"
Weight:
150 lbs

October 3, 2016

Performed at: HEW-Boca
Workout Name: BLACK LUNG
Description: 21-15-9
Thrusters 65#
Push-ups
Front Squats 65#
Burpees
Wall Balls 16#
Pull-ups
Results: 23m 40s
Workout scaled
Modifications at: Thrusters 55#
Knee Push-ups
Front Squats 55#
Wall Balls 14#
Green Band Pull-ups

1 similar workout

Date Name WorkoutDescription Results
10/03/2016 BLACK LUNG 21-15-9
Thrusters 65#
Push-ups
Front Squats 65#
Burpees
Wall Balls 16#
Pull-ups		 23m 40s
Workout Scaled