Performed at: | HEW-Boca |
Workout Name: | BETHANY |
Description: | 2 Mile Run 30 Pull-ups 60 Sit-ups 20 Pull-ups 40 Sit-ups 10 Pull-ups 20 Sit-ups |
Results: | 35m 00s Workout scaled |
Modifications at: | Beach Run Hand Release Push-ups for Pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2016 | BETHANY | 2 Mile Run 30 Pull-ups 60 Sit-ups 20 Pull-ups 40 Sit-ups 10 Pull-ups 20 Sit-ups |
35m 00s Workout Scaled |