Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 5, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
20/15 Calorie Bike
8 Power Snatch 115/75
6 Bar Muscle Ups

Rest :90 between rounds
Results: 14m 35s
Workout scaled
Modifications at: 95
Athlete's Notes: 5 bmu; 6 bpu; 6 bpu; 95

1 similar workout

Date Name WorkoutDescription Results
05/05/2017 3 rounds for time of:
20/15 Calorie Bike
8 Power Snatch 115/75
6 Bar Muscle Ups

Rest :90 between rounds		 14m 35s
Workout Scaled