Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

May 5, 2017

Performed at: Vintage CrossFit
Description: Snatch Pulls 3-3-3
Power Snatch with pause at the knee 2-2-2 (drop between reps)
Results: 185-185-185 lbs
175-175-175-175-175 lbs
Performed as RX
Cooldown: 3 rounds
30 GHDSU
1:00 D-Ball Hold 100#

then
5x20 Stalder Leg Lifts to 45# plate

1 similar workout

Date Name WorkoutDescription Results
05/05/2017 Snatch Pulls 3-3-3
Power Snatch with pause at the knee 2-2-2 (drop between reps)		 185-185-185 lbs
175-175-175-175-175 lbs
Performed as RX