Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 3, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
500m row
Wall Balls (Beginners 20, Intermediate 30, Advanced 40)
12 Dumbbell Power Cleans, 50s/35s
Results: 11m 33s
Performed as RX
Athlete's Notes: 20 walk balls; 35 lbs

1 similar workout

Date Name WorkoutDescription Results
05/03/2017 3 rounds for time of:
500m row
Wall Balls (Beginners 20, Intermediate 30, Advanced 40)
12 Dumbbell Power Cleans, 50s/35s		 11m 33s
Performed as RX