Michelle Smith

Hometown:
Cambridge, Waikato
Gym:
Gender:
Female
Age:
56
Height:
--
Weight:
--

May 3, 2017

Workout Name: CrossFit Baseline
Description: For time:
500m row/400m run
40 squats
30 situps
20 pushups
10 pullups
Results: 7m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2017 CrossFit Baseline For time:
500m row/400m run
40 squats
30 situps
20 pushups
10 pullups		 7m 22s
Performed as RX