Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
205 lbs

May 1, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
Ski 24/18 Calories
18 Burpees to Plate
12 Steps Overhead Lunge with plate
Results: 9m 47s
Performed as RX
Athlete's Notes: Pushed it

1 similar workout

Date Name WorkoutDescription Results
05/01/2017 3 rounds for time of:
Ski 24/18 Calories
18 Burpees to Plate
12 Steps Overhead Lunge with plate		 9m 47s
Performed as RX