Performed at: | Vintage CrossFit |
Description: | 5 RFT 50 Handstand Walk 20 second L-Sit (Paralletes or boxes) 10 Back Squats 185/125 (use a rack if needed) |
Results: | 12m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2017 | 5 RFT 50 Handstand Walk 20 second L-Sit (Paralletes or boxes) 10 Back Squats 185/125 (use a rack if needed) |
12m 43s Performed as RX |