chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 1, 2017

Performed at: Vintage CrossFit
Description: 5 RFT
50 Handstand Walk
20 second L-Sit (Paralletes or boxes)
10 Back Squats 185/125 (use a rack if needed) (scale 155)

20 minute time cap
Results: 19m 10s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/01/2017 5 RFT
50 Handstand Walk
20 second L-Sit (Paralletes or boxes)
10 Back Squats 185/125 (use a rack if needed) (scale 155)

20 minute time cap		 19m 10s
Workout Scaled