Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

April 28, 2017

Performed at: Gordon
Description: Front Sq
4 x 8 at 155lb

Back Squat
3 x 8 at 175lb

1k row cool down row at 3:58
Results: 175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/28/2017 Front Sq
4 x 8 at 155lb

Back Squat
3 x 8 at 175lb

1k row cool down row at 3:58		 175 lbs
Performed as RX