Performed at: | CrossFit ATP |
Description: | 1 mile 150 Dubs 50 Burpees 800 meters 100 Dubs 35 Burpees 400 meters 50 Dubs 20 Burpees |
Results: | 34m 33s Workout scaled |
Warmup: | WU Mobility drills |
Cooldown: | 450 singles, 300 singles, 150 singles |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/04/2012 | 1 mile 150 Dubs 50 Burpees 800 meters 100 Dubs 35 Burpees 400 meters 50 Dubs 20 Burpees |
34m 33s Workout Scaled |