David Tackett

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
260 lbs

December 21, 2011

Performed at: CrossFit Eclipse
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 11m 40s
Workout scaled
Modifications at: Green band

2 similar workouts

Date Name WorkoutDescription Results
02/24/2012 Triple Jackie 3 rounds for time
1000 mter row
50 x thursters 45/33lbs
30 pull ups		 27m 16s
Workout Scaled
12/21/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 40s
Workout Scaled