Performed at: | Frobel Fitness Performance Test |
Workout Name: | Wall Balls in one minute |
Description: | Girls: 4 lbs to 7 ft Boys: 6 lbs to 7 ft Women: 10 lbs to 8 ft Men: 10 lbs to 10 ft https://youtu.be/fpUD0mcFp_0 |
Results: | 20 reps Performed as RX |