mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 19, 2017

Performed at: madera so
Workout Name: #361.....Killing Carlos/Karlos/Qarlos\"
Description: 200m row
11 box jumps
200m row
11 thrusters 95#
200m row
11 hang cleans 95#
200m row
11 KBS 53#
200m row
11 push ups
200 m row
11 pull ups
200m row
11 dips
200m row
11 burpees....me=21:42
Results: 21m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/19/2017 #361.....Killing Carlos/Karlos/Qarlos" 200m row
11 box jumps
200m row
11 thrusters 95#
200m row
11 hang cleans 95#
200m row
11 KBS 53#
200m row
11 push ups
200 m row
11 pull ups
200m row
11 dips
200m row
11 burpees....me=21:42
 21m 00s
Performed as RX