Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 31, 2017

Performed at: USAMMCE
Description: Strict Chin ups 2 min rest for 4 sets
then kipping pull ups 1 min rest 4 sets
record total #
Results: 71 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2017 Strict Chin ups 2 min rest for 4 sets
then kipping pull ups 1 min rest 4 sets
record total #		 71 reps
Performed as RX